Our Healing Modalities
At Reconnect, we believe lasting healing comes from using the right therapeutic tools.
That’s why our team is trained in evidence-based and innovative approaches designed to
address trauma at its root.
At Reconnect, we believe lasting healing comes from using the right therapeutic tools. That’s why our team is trained in evidence-based and innovative approaches designed to address trauma at its root.
One of the most researched trauma therapies, EMDR helps the brain reprocess painful memories and reduce their emotional impact. Many of our clients choose EMDR to move past experiences that still feel “stuck.” EMDR is highly effective in person and online.
Trauma is stored not only in the mind, but in the body. Somatic therapy helps release stress, tension, and emotional pain held physically, creating deeper balance and relief.
Brainspotting is a powerful technique that uses eye positions to access and heal unprocessed trauma. It allows clients to reach experiences that may not come up in traditional talk therapy.
Developed by Dr. Karol Darsa, Rhythm is our unique integrative approach that blends elements of EMDR, brainspotting, and somatic therapy. Every member of our team is trained in Rhythm, ensuring a holistic path to healing even when clients need a flexible approach.
While grief is a natural part of trauma work, our therapists provide compassionate guidance for clients experiencing loss.
Many people come to us seeking help to cope with the lasting effects of relationships with narcissistic individuals. We offer tools and strategies to regain strength, boundaries, and self-trust.
